Contact me
For more details about yoga classes, events, one-to-one, small group or family yoga sessions, call me on 07974 728 839 or drop me a message. I look forward to hearing from you!
Locations
The Howard Venue, 39 Egerton Avenue, Hextable, Kent, BR8 7LG. View the location on Google Maps.
Easily accessible from the M25 Swanley Junction with a large free car park onsite.
The studios are fully accessible, large, and airy, fully sanitized before each yoga class and have a heating and air conditioning system that circulates fresh air.
Sidcup classes are small, held in my private yoga room on Victoria Road, DA15 7HD. View the location on Google Maps.
FAQs
Q. Is there free parking?
A. Yes at both locations
Q. Are pregnant women welcome?
A. Pregnant women are more than welcome in my classes, but if you prefer, I can recommend pregnancy yoga classes in the local area.
Q. What style of yoga is it?
A. The style of yoga I teach is alignment-based yoga, an embodied and practical approach to yoga, breathwork and meditation, accessible for all ages and abilities. You don't need to be flexible to start!
Q. If I don’t turn up do I get a refund?
A. No-shows will not be refunded. If you purchase class pass, it is your responsibility to reschedule your class on the booking system within the class pass period. The full booking and cancellation policy is available to view on the online booking system.
Q. What should I wear?
A. Wear comfortable clothes you can move in. We practice barefoot when standing, but I recommend socks and jumpers for when we’re relaxing as the body temperature tends to drop.
Q. What is the temperature in the rooms?
A. At the Howard Venue there is a heating and air conditioning system that circulates fresh air. In my home studio I have fans, large windows and central heating
Q. Can I eat beforehand?
A. Traditionally yoga was practiced on an empty stomach. Though it’s not advisable to eat a full meal before yoga, most people benefit from a healthy snack a couple of hours before to keep their blood sugar stable.